

Candy, Yes!
Yeaah (the sound of my son screaming yes)…. Halloween is right around the corner; it is time to go trick or treating! The time has come;...


Orange Medicine
What are your health goals? Are you trying to defeat the common cold or burn fat? It is impossible to focus on both at the same time,...


Pink City
What a great month, everyday is so pink! Not to say my favorite color is Pink, but “PINK” represents a powerful movement: Breast Cancer...


Cinnamon Lover
Yesterday while browsing YouTube, I notice something terrifying: Cinnamon lover's. Don't get the wrong impression, I have no problem with...


Flush It
"Make sure you flush it... once you are finished”! The sound of a angry parent or in my case; angry spouse. I don’t know about you,but my...


My Purpose
Are you suffering from Diabetes and/or Hypertension? What about your family members or friends? Nine times out of ten if you are African...