"Dr T.Owens"

TESTIMONIALS

 

I started working out with Tristan around late October, 2011 until present.  Before I started training with him I was just using the gym on my own and did not know anything about the different machines and the weight usage.  I had a routine of going to the gym and doing a little cardio on the treadmill, the elliptical and the bicycle followed up by a few of the machines.  I was doing the same routine daily, which your body gets used to quickly and was not really seeing any results.  I had not changed my eating habits completely either.  But since I started doing training with Tristan and getting the proper workouts with the proper guidance along with changing my eating habits I have a seen a tremendous weight loss.  I was not doing enough repetitions, and lacked the knowledge of what I need to do.  I like Tristan as a trainer because he is very patient with you and does not expect you to know how to do the exercises off the bat and he modifies the exercises so that they are comfortable for you to perform correctly and still get the same results if they were not modified.  I never thought I would be doing planks, jumping rope (even though my jumping rope has improved greatly I am not where I would like it to be).  Trust me it all gets easier with every workout.  I thank God for Tristan and his knowledge and patience that he has.  He is a Physical Therapist major and is very knowledgeable about the muscles and work outs for the body to help you achieve your goals for weight or just simply getting into shape and strengthening your body.  I am back in to dresses, pants and skirts that I could not get into and now they are getting too big for me.  Come on and join us soon on our workouts so that you can be on your way to having a stronger body.

 

Miss. Florida P

 

Thanks bra for everything!  You really help me put on muscle and gain more health awareness. l still do your workouts everyday here in Orlando, Fl !

 Thanks,

Chis

 

 

 When Jan 1st of 2012 arrived I made a commitment to myself that  I was  going to be 80 lbs lighter.  I tried diets, and walking but I realized that I needed a bigger challenge that would help me reach my golas.  The truth is, I just got tired of neglecting my body and I was fed up with being overweight and neough was enough.  There comes a time in a man or a women life when you saty to your self , " when am I going to love myself."  Nobody gonna love me, until I love myself, when I respect my self I will gain  favor and control over my life.  On may 1st 2012 my life totally changed thats  when I met a young business man and personal trainer by the name of Tristan Owens and he invited  me to workout in his program called Champions Health & Fitness.  I weighted exactly 299lbs and several months later I transformed my mind, body and soul.  I now weigh 215lbs!  Lean, mean, and looking like a brand new money machine.  Will all the hard work and achievements I attained through this program I don't  think I be in this situation if it wasn't for support of Mr. Owens programs.  The first 3 weeks in may was the hardest, I din't give up and I continued to push my way through the pain, after the third week I developed a runners high and I became motivated even more because my body was reacting to the resistance and hard work.  I could fee the difference.  When I awaken every morning I felt like I left 50lbs of fat on the mattress and when I took my first step into the world every morning I noticed I was building the confidence I needed to succeed.  Champion's Health & Fitness isn't just a fitness class, it is a family.  It is a group of people striving and motivating each other t look as good as you can.  I urge you to join immediately and press toward your goals.  Only failures and quitters neglect there true happiness!   

 

Thanks for helping me defeat diabetes!! You saved my life!

 

Travis

 

 

 

My doctor told me I had the best blood values in 6 years! Thanks  to Champion's  Health & Fitness

I was just telling some friends about you, the program and the people from our class just the other day. Thanks again man. I'm at 194 now, no up and down weights now. Trying to get down to 185 now. Tell every one we said hello and Danielle wanted me to tell you hey and the class as well. She also said thanks. You helped us in more ways than you know man. Keep it up, we see big things for you and your company and we hope to visit soon. If not this year then we will try to visit Tallahassee early next year. If you ever want to visit, you have a place to stay!!! We don't have any of our actual wedding pics back yet but we have the ones we got from people's Facebook lol. 

 

Thanks, Cris R & Danielle

 

Thank you for such an inspiring workout. I am definitely getting the push that I need to get to physically fit in my endeavor. I am enjoying everything about this class. I LOVE IT!!

May 08, 2012  Tweet

 

Keep up the good work!

May 07, 2012  Tweet

 

does a great job, he knows what he's doing and gets results

May 07, 2012  Tweet

 

great job..

May 07, 2012  Tweet

 

I have thoroughly enjoyed my experience so far. I can already tell a difference and it has only been 2 weeks. Thank you!

May 07, 2012  Tweet

 

You ROCK!!!!

December 08, 2012 Reply  Tweet

 

The instructor/trainer is great. He knows what he's doing and creates a very friendly atmosphere. No matter your fitness level you'll fit right in. The trainer is very interactive, sees to everybody, makes everyone feel welcomed and motivated, and is full of great positive energy.

October 31, 2012 Reply  Tweet

 

i am just at the beginning of my journey with champion, but tristen has already motivated me....i am getting up in the morning to exercises, which is something i have NEVER done. he is great at realizing not everyone in the class is at the same level and doesn't make those of us at the "lower" level feel bad about that, which just encourages me to work harder to get to the "higher" lever!!!

 

October 09, 2012 Reply  Tweet

Tristian Owens is the instructor and he's very motivational and helpful.

 

October 09, 2012 Reply  Tweet

Tristan is great and gives you a great workout each time.... :) Love it.

September 20, 2012 Reply  Tweet

 

Keep up the great work and positive atmosphere!!

June 13, 2012  Tweet

 

Thanks for using groupon so I could hear about your business.

June 12, 2012  Tweet

 

Glad to discover Champion Fitness via GroupOn It's been fun!

June 04, 2012  Tweet

 

Tristan offers a great regimen that changes everyday and keeps the workout interesting.

May 14, 2012  Tweet

 

Great motivator!

May 08, 2012  Tweet